Scone
water
cashew chicken w/ brown rice
water
lemon chicken w/ potatoes
water
ice cream sandwich
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5 miles on elliptical (53 minutes)
Sunday, April 27, 2008
Wednesday, April 23, 2008
April 23, 2008
chai tea latte
grilled chicken bowl (from wahoo's)
water
34 oz water
cake
???????
--------
Elliptical 30 minutes?
grilled chicken bowl (from wahoo's)
water
34 oz water
cake
???????
--------
Elliptical 30 minutes?
Tuesday, April 22, 2008
April 22, 2008
multi-grain cheerios
1/2 turkey sandwich
potato salad
granola bar
peanut butter ball
roast beef sandwich
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2.6 miles walk/jog/limp (40 minutes)
1/2 turkey sandwich
potato salad
granola bar
peanut butter ball
roast beef sandwich
----------
2.6 miles walk/jog/limp (40 minutes)
Monday, April 21, 2008
April 21, 2008
two mini scones
potatoes
water
half ham sandwich
cup of turkey noodle soup
snacky stuff (trail mix, sliver of cheesecake, veggies and dip, etc.)
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35 minutes on the elliptical (2.75 miles)
potatoes
water
half ham sandwich
cup of turkey noodle soup
snacky stuff (trail mix, sliver of cheesecake, veggies and dip, etc.)
-------
35 minutes on the elliptical (2.75 miles)
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