Sunday, April 27, 2008

April 27, 2008

Scone
water

cashew chicken w/ brown rice
water

lemon chicken w/ potatoes
water

ice cream sandwich
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5 miles on elliptical (53 minutes)

April 26, 2008

??????????
--------
30 minute elliptical?

April 25, 2008

???????


30 minute elliptical?

April 24, 2008

?????
(forgot to keep up with food)

Wednesday, April 23, 2008

April 23, 2008

chai tea latte

grilled chicken bowl (from wahoo's)
water

34 oz water

cake

???????

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Elliptical 30 minutes?

Tuesday, April 22, 2008

April 22, 2008

multi-grain cheerios

1/2 turkey sandwich
potato salad
granola bar

peanut butter ball

roast beef sandwich

----------
2.6 miles walk/jog/limp (40 minutes)

Monday, April 21, 2008

April 21, 2008

two mini scones
potatoes
water

half ham sandwich
cup of turkey noodle soup

snacky stuff (trail mix, sliver of cheesecake, veggies and dip, etc.)

-------
35 minutes on the elliptical (2.75 miles)

April 20, 2008

chocolate easter eggs

water

granola bar

chicken salad sandwich

cucumber sandwich

brownie bite

scones

tea

1/2 pork burrito

April 19, 2008

banana w/ yogurt

granola bar

pork burrito

soup

---------

4 mile run (outside) 56 minutes (SO SLOW)

Friday, April 18, 2008

April 18, 2008

Oatmeal w/ brown sugar and raisins

basil lemon grilled chicken
pureed potatoes
carrots and squash
water

dulce de leche cheesecake (I'm weak)
34 oz water

Pad thai w/ chicken
water

-----------
30 min on elliptical (2.5 miles)

Thursday, April 17, 2008

April 17, 2008

Toast

Bagel with jelly
34 oz water

chicken pot pie
salad
berry pie w/ ice cream

banana

I have no idea what I had for dinner. Oops

---------
3 mile run, 38 minutes (treadmill)

Wednesday, April 16, 2008

April 16, 2008

Bread and butter

Chef salad w/ fat-free dressing
Crackers
34 oz water

20 oz water
banana

spicy tomato soup with beans and pasta
bread
bananas w/ chocolate syrup
water

peanut butter crackers

-------------
45 minutes on elliptical (3.5 miles)

Tuesday, April 15, 2008

April 15, 2008

Bread and butter

Tomato and Basil Spaghettini
Corn tortilla soup
Water

68 oz water

Ham and cheese sandwich
Yogurt
Carrots

low-fat ice cream sandwich

----------
35 minute run (2.5 miles)

Monday, April 14, 2008

April 14, 2008

Bread and butter

1/2 chipotle burrito bowl (pork)
banana
34 oz water

hot chocolate

piece of dark chocolate

broccoli
carrots
baked chips
low-fat dip
water

one chocolate covered strawberry
one stuffed strawberry
one small cookie
water

-----------------
35 min. elliptical (2.6 miles)

Sunday, April 13, 2008

April13, 2008

Animal crackers

Broccoli
Grapes
Baked chips
low-fat dip
water

1/2 chipotle pork burrito bowl
water

-------------
4ish mile run (55 minutes)

Saturday, April 12, 2008

April 12, 2008

Homemade bread and butter

Animal crackers

Tuna salad sandwich
celery
low-fat dip

Bread w/ butter
Apples
Peanuts
Water

Friday, April 11, 2008

April 11, 2008

small non-fat hot chocolate
pumpkin bread

black bean cous cous salad (something like that)
two turkey meatballs
fruit salad
water

pita chips
carrots
grapes
piece of dark chocolate
iced tea

-------------
50 min. walk (3.1 miles)

Thursday, April 10, 2008

April 10, 2008

Yogurt
Banana

Half a turkey sandwich
Black bean soup
Apple
Water

1/2 snickers
34 oz water

small grilled chicken wrap
water

dried cranberries
water
------
40 min. on treadmill (3.03 miles)

Wednesday, April 9, 2008

April 9, 2008

Whole grain cheerios
Mango tea

Chicken and spinach enchilada
Black beans
Rice
34 oz water

low fat kettle corn

tuna salad sandwich
corn
low fat ice cream sandwich

animal crackers

-------------
40 minute walk
30 minutes on the elliptical (2.5 miles)

Tuesday, April 8, 2008

April 8, 2008

yogurt
homemade granola
hot chocolate w/ skim milk

two slices of jamaican jerk pizza
34 oz water

half a banana
homemade yogurt
34 oz water

ham and cheese sandwich
baked chips
animal crackers

----------------
40 minute run (3.17 miles)

Monday, April 7, 2008

April 7, 2008

Whole grain Cheerios

Half a chicken Caesar wrap
Half an orange
Water

Jelly beans

chips and salsa
margarita chicken enchiladas
margarita
-----------------
elliptical for 45 minutes (3.31 miles)

Sunday, April 6, 2008

April 6, 2008

Granola Bar
Water

Banana
Granola bar
Chai Tea

2 slices Jamaican pineapple chicken pizza
Water


----------
3 miles on the treadmills (39:31)

Saturday, April 5, 2008

April 5, 2008

2 pieces of cinnamon bread (plain)

Grilled chicken
Green beans
Roasted potatoes
Apple
Water

Granola bar

Lettuce wraps
Water

Friday, April 4, 2008

April 4, 2008

Granola bar
yogurt

animal crackers

Tilapia
Rice
Water

2 pieces of chocolate

Two whole wheat english muffins
One whole egg, two egg whites
Peanuts

Half-fat ice cream

-------------
elliptical for 30 minutes (2.6 miles)

Thursday, April 3, 2008

April 3, 2008

I'm not going to make excuses. Just going to pick up again.


Cheerios

Toast


Salad

Roasted Potatoes

34 oz water


Oatmeal

Ham and cheese sandwich
baked chips
30 oz water

marshmallows
strawberries
pretzels
water

-----------
walked/jogged 2.25 miles (30 minutes)