January 31, 2008

Peanut butter toast
34 oz water

Turkey burger
Baked chips
Pear

2 pieces dark chocolate
34 oz. water

Shrimp in a creamy tomato sauce (low-fat even!)
Pasta

Diet coke

2 oatmeal raisin cookies (light)

January 30, 2008

Grilled chicken sandwich w/ lettuce and tomato
Carrots w/ fat free dressing
Brownie

24 oz water

Barbecue sandwich
Butter beans
Corn
Baked beans
Cookie

30 oz water

January 29, 2008

Carrot cake (lighter version)

Hot chocolate w/ skim milk

Rice and chicken
Green beans
Apple Pie
12 oz water

34 oz water

Rice and chicken
Green beans
(finishing up leftovers!)
diet coke

January 28, 2008

Donut

Tortilla soup
Tomato basil spaghettini
20 oz water

Granola bar
30 oz water

Chicken Enchilada
Salad
2 cookies
10 oz water

January 27, 2008

Peanut butter toast

Granola Bar
Bottle of water

Bacon cheeseburger (lean hamburger, part-skim cheese, turkey bacon)
Baked french fries

Fruit juice bar

Chicken
Rice
Green Beans

January 26, 2008

Scrambled eggs (one whole egg, two whites)
2 slices turkey bacon

Special K bar

Half a turkey sandwich with lettuce, tomato and mustard
Garden salad w/ balsamic vinengareitte
green tea

1 slice of veggie lovers pizza
carrots
three crackers with cheese
water

January 25, 2008

Egg sandwich (1 egg, 2 slices whole wheat toast, 2 slices turkey bacon, low-fat butter)

34 oz water

1/2 chicken burrito bowl
water

cup of cookies and cream custard

34 oz water

1/2 chicken burrito bowl
corn
apple sauce

January 24, 2008

2 pieces of peanut butter toast
hot tea

chicken caesar wrap
baked chips
1/4 blueberry muffin
34 oz water

grilled ham and cheese
yogurt w/ kashi go lean crunch

3 apple slices
3 crackers w/ cheese
16 oz water

January 23, 2008

2 mugs of hot tea with honey and lemon
multi grain cheerios

8 oz water w/ an Airborne

cup of vegetable beef soup
saltine crackers
pear
34 oz water

Special K bar

pot roast with potatoes and carrots

2 low-fat oatmeal raisin cookies

water

January 22, 2008

Hot chocolate

Hot tea

Special K strawberry bar

Vegetable Beef Soup
pear
34 oz water

Kashi crackers
16 oz water

Pot roast with carrots and potatoes
Asparagus tips
Mango tea

Chai tea

Hot tea

(Okay, lots of teas...I have a sore throat!)

January 21, 2008

(This is day 1, and I wasn't tracking my food all day, so this is what I can remember)

Food
Toast with butter
water

Garden Salad
Veggie Sandwich
Apple
Water

Peanut butter sandwich

Grilled Chicken
Pasta
Marinara sauce
Part-skim mozzarella
Water

4 low-fat oatmeal raisin cookies
water

Exercise
Walked 3 miles

A New Leaf

So, my eating habits have sucked lately. Really bad. So, I decided to start this blog, where I'll track my eating and exercise habits. And friends can encourage, berate, or do whatever they need to do.

Because I don't want to look like this again:











And seriously, what was going on with my hair?